Chocolate info

Chocolate is a delicious food, the most important components of cocoa beans dried and ground, and can be added to the types of sweeteners such as sugar to modify the bitterness of cocoa, and add milk and nuts to give it a distinct taste. Chocolate is usually eaten and enjoyed as a final product, but in contrast it may be a raw material for the preparation of other foods. Chocolate is one of the most popular foods in the world, and is used in the installation of many different desserts such as ice cream, cake, cookies and others. Chocolate is also used in the preparation of some drinks such as hot chocolate syrup.

To be neutral in evaluating the benefits and disadvantages of chocolate, we must be fair:
The main benefits of chocolates come from its essential ingredient, cocoa, which helps to release the hormone of happiness.
The benefits of milk and nuts are added to different vitamins and minerals.
While the chocolate damage comes only from sugar, which we use all day on the day doctors warn diabetics to eat products containing sugar or allow them to eat a small amount of them so as not to adversely affect their health.
Therefore, it should be noted that despite the benefits of chocolate, it must be taken in reasonable quantities.